Omega-3 Seed Mix

Seeds are an excellent source of energy, protein, vitamins, minerals and healthy fats.

Super seeds: Chia seeds, flaxseeds, pumpkin seeds and sunflower seeds.

Ways to use our Omega-3 Seed Mix:

1) Sprinkle on top of avocado toast, peanut butter toast, etc.
2) Sprinkle in any salad for a crunch
3) Add to smoothies
4) Sprinkle on top of scrambled eggs
5) Stir in while grains are cooking like rice and quinoa
6) Stir in yogurt

Storage:

Store away from heat or sunlight for up to 2 months, or keep in the freezer for up to 6 months.